Create a life you love with TRANSFORM™ Life Coaching
Coaching can help!
Whether you want to make changes in your work, your personal life, your health or your mental wellbeing, coaching can help. Coaching can help you find the impetus to release your potential and make a positive difference to your life. Coaching can help you find the clarity, motivation and perseverance to achieve a goal. It doesn’t matter if your goal is big or small, personal or professional – as long as it’s a goal that is important to YOU.
Coaching is a partnership between you and your coach. As your coach, I will guide you through a process that will allow you to identify and create an inspiring goal, then plan and take action to achieve your goal. I will work alongside you to support you, motivate you and celebrate with you as you make progress towards the life you want. By working with a coach, you should be able to reach goals you might struggle to do alone. You’ll be doing the work, but I’ll be with you all the way.
TRANSFORM™ Coaching is an approach designed to do more than help you plan and make modest behavioural changes. . TRANSFORM™ Coaching is designed to tap into your motivation and potential, to help you identify an inspiring goal that will make a real difference to your future, and support you to develop the self-awareness and confidence to make it happen. You will feel the benefit of TRANSFORM coaching long beyond the end of the coaching relationship.
The TRANSFORM™ Coach Model is a trademark of Full Circle Development, Edinburgh.
How does it work?
The starting point is a short phone or Skype call with me. This is so you can find out more about coaching and my approach as a coach. This will enable you to decide whether coaching, and coaching with me, is what you need. I will also ask you to explain a little about what you are hoping to gain from coaching. This will help me assess whether I think coaching can deliver what you want. This discussion is free of charge and puts you at no obligation to continue with me as a coach.
If you decide to go ahead, we arrange to meet for a series of coaching sessions – typically 6 sessions over 4-6 months. The first coaching session is about 1 ½- 2 hrs, and is used to identify and name your inspiring goal, which will form the focus of the coaching. Following sessions are typically 1 to 1 ½ hrs, and are used to plan the actions you will take to move you towards your goal, and review your progress. The final session is used to identify ways in which you can ensure you embed your achievement into your life, so they can be sustained beyond the coaching relationship.
Coaching sessions can take place face to face, or by phone or Skype.
My role as a coach is to guide you through the coaching process and to facilitate your thinking and actions in order to help you achieve what you want. It is not my role to offer advice or to mentor you. I may challenge you sometimes, if I think it will help you move forward, but I will never judge or criticise you. Coaching is all about YOU!
How much does it cost?
Coaching sessions cost £70 each and last between 1 and 2 hours.
A block advance payment for a full course of 6 coaching sessions costs: £390 (i.e. £65 per session)
I offer some discounted sessions for people with limited financial means. Please ask me about this if cost may be a barrier for you (don’t be embarrassed!).